About me
I’m a social worker and psychotherapist with over 10 years of experience supporting adults facing a variety of challenges. My background in both physical and mental health informs my compassionate approach, allowing me to provide a safe space for those navigating chronic illness, identity shifts, caregiver stress, and the impact of trauma. Together, we can explore your experiences and uncover the strengths you already possess. I offer virtual therapy to clients across Ontario, with in-person appointments available in Orillia.
Ways I can support you
These are some of the experiences people often bring to therapy with me, and areas I may be able to support you with.
Anxiety, low mood and chronic stress
Chronic illness and chronic pain
Grief and loss
Caregiver stress and burnout
Trauma and difficult experiences
Life transitions and identity shifts
It can take courage to begin. I’m here to offer a steady, supportive space when you are ready.